Banana rasayana:banana salad with coconut milk Recipe

Recipe By Better Butter

This is a traditional recipe that i have learnt from my mother and mother in law. This is a healthy dessert or accomplishment for many south indian breakfasts.

4.3
15 Rating - Rate
Vegdiet
16minstotal
15minsPrep
1minsCook

ingredients serves

4
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Ingredients For Banana rasayana:banana salad with coconut milk Recipe

Nutrition
value
470
calories per serving
17 g Fat5 g Protein74 g Carbs9 g FiberOther

Current Totals

  • 17 g Fat
  • 5 g Protein
  • 74 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    74 g
  • Protein
    5 g
  • Fiber
    9 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    37 mg
  • Iron
    2 mg
  • Vitamin A
    118 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    106 mg
  • Manganese
    1 mg
  • Phosphorus
    92 mg
  • Selenium
    0 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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