Banana paayasam Recipe

Recipe By Better Butter

Banana paayasam, a thick delicious kheer made with bananas.

3.6
13 Rating - Rate
Vegdiet
2hr total
1hr Prep
1hr Cook

ingredients serves

2
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Ingredients For Banana paayasam Recipe

Nutrition
value
921
calories per serving
32 g Fat10 g Protein146 g Carbs6 g FiberOther

Current Totals

  • 32 g Fat
  • 10 g Protein
  • 146 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    146 g
  • Protein
    10 g
  • Fiber
    6 g

Fats

  • Fat
    32 g

Vitamins & Minerals

  • Calcium
    225 mg
  • Iron
    5 mg
  • Vitamin A
    52 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    63 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    7 mg
  • Vitamin E
    2 mg
  • Copper
    1 mcg
  • Magnesium
    79 mg
  • Manganese
    4 mg
  • Phosphorus
    217 mg
  • Selenium
    12 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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