Banana Mango Smoothies Recipe

Recipe By Diethood

Banana mango smoothies made with fresh mangoes, bananas, yogurt and mango juice.

4.5
19 Rating - Rate
diet
5minstotal
5minsPrep
Cook

ingredients serves

3
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Ingredients For Banana Mango Smoothies Recipe

Nutrition
value
188
calories per serving
< 1 g Fat4 g Protein38 g Carbs6 g FiberOther

Current Totals

  • < 1 g Fat
  • 4 g Protein
  • 38 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    4 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    140 mg
  • Iron
    1 mg
  • Vitamin A
    145 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    52 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    157 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    43 mg
  • Manganese
    0 mg
  • Phosphorus
    109 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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