Banana Gulab Jamun Recipe

Recipe By Slurrp

Banana Gulab Jamun is a delicious twist on the traditional Indian sweet. Made with ripe bananas, khoya (milk solids), and flavored with cardamom, these soft and spongy dumplings are soaked in a fragrant sugar syrup. The addition of bananas adds a unique flavor and makes them even more moist and flavorful. Serve these warm or chilled as a dessert or during festive occasions.

4.4
23 Rating - Rate
Vegdiet
55minstotal
10minsPrep
45minsCook

ingredients serves

Ingredients For Banana Gulab Jamun Recipe

Directions : Banana Gulab Jamun Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
315
calories per serving
19 g Fat5 g Protein32 g Carbs2 g FiberOther

Current Totals

  • 19 g Fat
  • 5 g Protein
  • 32 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    32 g
  • Protein
    5 g
  • Fiber
    2 g

Fats

  • Fat
    19 g

Vitamins & Minerals

  • Calcium
    88 mg
  • Iron
    1 mg
  • Vitamin A
    27 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    31 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    28 mg
  • Manganese
    0 mg
  • Phosphorus
    84 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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