Banana Chia Pudding Recipe

Name: Banana Chia Pudding Recipe
Total time: 10 min
Yield: 1
Cuisine: American

Recipe By Stock Piling Moms

Banana chia pudding recipe is a healthy snack idea. march is national nutrition month which is dedicated to making nutritious choices.

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10minstotal

10minsPrep

Cook

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Ingredients For Banana Chia Pudding Recipe

1 Banana mashed
2 cup Coconut or almond milk
2 tablespoon Honey or stevia
1 cup Carrington farms organic chia seeds
0.25 cup Carrington farms organic milled flax seeds

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Nutrition
value

2241

calories per serving

191 g Fat67 g Protein64 g Carbs51 g FiberOther

Current Totals

191 g Fat
67 g Protein
64 g Carbs
51 g Fiber

MacroNutrients

Carbs
64 g
Protein
67 g
Fiber
51 g

Fats

Fat
191 g

Vitamins & Minerals

Calcium
1107 mg
Iron
34 mg
Vitamin A
66 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
22 mg
Vitamin B6
1 mg
Vitamin B9
175 mcg
Vitamin B12
0 mcg
Vitamin C
11 mg
Vitamin E
81 mg
Copper
4 mcg
Magnesium
1164 mg
Manganese
9 mg
Phosphorus
1734 mg
Selenium
38 mcg
Zinc
13 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.