Banana Chia Pudding Recipe

Recipe By Our Paleo Life

This is not your conventional, thick, dairy-filled pudding, nope. This one uses no sweeteners, just pure banana goodness, thickened with beneficial chia seeds.

4.4
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Vegdiet
35minstotal
35minsPrep
Cook

ingredients serves

6
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Ingredients For Banana Chia Pudding Recipe

Nutrition
value
150
calories per serving
10 g Fat1 g Protein12 g Carbs4 g FiberOther

Current Totals

  • 10 g Fat
  • 1 g Protein
  • 12 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    12 g
  • Protein
    1 g
  • Fiber
    4 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    8 mg
  • Iron
    1 mg
  • Vitamin A
    23 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    14 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    4 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    22 mg
  • Manganese
    0 mg
  • Phosphorus
    26 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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