Banana chat Recipe

Recipe By Better Butter

A perfect summer chat.

4.2
27 Rating - Rate
Vegdiet
10minstotal
5minsPrep
5minsCook

ingredients serves

3
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Ingredients For Banana chat Recipe

Nutrition
value
288
calories per serving
10 g Fat19 g Protein28 g Carbs13 g FiberOther

Current Totals

  • 10 g Fat
  • 19 g Protein
  • 28 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    28 g
  • Protein
    19 g
  • Fiber
    13 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    130 mg
  • Iron
    4 mg
  • Vitamin A
    56 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    165 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    8 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    158 mg
  • Manganese
    2 mg
  • Phosphorus
    264 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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