Banana Blossom-Raw Banana Patties Recipe

Recipe By Slurrp

Banana Blossom-Raw Banana Patties are a delicious and nutritious snack made with banana blossom (also known as banana flower) and raw bananas. The banana blossom is finely chopped and mixed with mashed raw bananas, spices, and herbs. The mixture is then shaped into patties and shallow fried until golden and crispy. These patties are packed with flavors and textures, with the banana blossom adding a unique taste. Serve these patties as an appetizer or as a side dish with chutney or sauce.

4.3
25 Rating - Rate
Vegdiet
20minstotal
15minsPrep
5minsCook

ingredients serves

Ingredients For Banana Blossom-Raw Banana Patties Recipe

Directions : Banana Blossom-Raw Banana Patties Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
236
calories per serving
2 g Fat11 g Protein41 g Carbs6 g FiberOther

Current Totals

  • 2 g Fat
  • 11 g Protein
  • 41 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    41 g
  • Protein
    11 g
  • Fiber
    6 g

Fats

  • Fat
    2 g

Vitamins & Minerals

  • Calcium
    313 mg
  • Iron
    3 mg
  • Vitamin A
    769 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    65 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    23 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    100 mg
  • Manganese
    1 mg
  • Phosphorus
    260 mg
  • Selenium
    10 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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