Banana blossom croquette/mochar chop Recipe

Recipe By Better Butter

Mochar chop or banana blossom croquette is a delicacy from the land of bengal. It is also known as banana flower croquette which is an authentic recipe of bengal. Banana flower is known as mocha in bengali which is very unique in nature. Even when we talk about mocha, we (bengalis) become sentimental as this vegetable is being cooked from ages in various forms and somewhere indicates the bengali culture and tradition. In many bengali novels and poems, we found the mention of mocha, even in the writings of rabindranath tagore. Hence, whenever there is an authentic meal, we often see mocha makes it to our menu. Mochar chop is a truly vegetarian recipe which does not have any onion or garlic and i have never heard someone cooking mocha with onion and garlic. Mochar chop is a good party snack or starter item which you can keep ready previous day and next day fry them and serve hot.

3.6
11 Rating - Rate
Vegdiet
5hr 20minstotal
5hr Prep
20minsCook

ingredients serves

Ingredients For Banana blossom croquette/mochar chop Recipe

Nutrition
value
231
calories per serving
4 g Fat7 g Protein40 g Carbs6 g FiberOther

Current Totals

  • 4 g Fat
  • 7 g Protein
  • 40 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    40 g
  • Protein
    7 g
  • Fiber
    6 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    74 mg
  • Iron
    3 mg
  • Vitamin A
    2161 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    44 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    58 mg
  • Manganese
    1 mg
  • Phosphorus
    119 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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