Banana & Cocoa Stuffed Buckwheat Crepes Recipe

Recipe By Verywell Fit

Start your morning off with a serving of heart-healthy whole grains from sweet banana and cocoa stuffed buckwheat crepes, full of fiber and protein.

5
27 Rating - Rate
Eggdiet
1hr 55minstotal
1hr 10minsPrep
45minsCook

ingredients serves

Ingredients For Banana & Cocoa Stuffed Buckwheat Crepes Recipe

Nutrition
value
1018
calories per serving
22 g Fat18 g Protein184 g Carbs12 g FiberOther

Current Totals

  • 22 g Fat
  • 18 g Protein
  • 184 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    184 g
  • Protein
    18 g
  • Fiber
    12 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    164 mg
  • Iron
    55 mg
  • Vitamin A
    30 mcg
  • Vitamin B1
    2 mg
  • Vitamin B2
    2 mg
  • Vitamin B3
    34 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    64 mcg
  • Vitamin B12
    8 mcg
  • Vitamin C
    34 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    147 mg
  • Manganese
    0 mg
  • Phosphorus
    415 mg
  • Selenium
    9 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Verywell Fit

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