Balsamic Roasted Beets, Quinoa And Kale Salad Recipe

Recipe By Sidewalk Shoes

The balsamic roasted beets get as sweet as candy and the quinoa, kale and bacon (optional) turn this into a hearty meal.

4.5
21 Rating - Rate
Non Vegdiet
1hr 10minstotal
10minsPrep
1hr Cook

ingredients serves

Ingredients For Balsamic Roasted Beets, Quinoa And Kale Salad Recipe

Nutrition
value
419
calories per serving
14 g Fat14 g Protein54 g Carbs17 g FiberOther

Current Totals

  • 14 g Fat
  • 14 g Protein
  • 54 g Carbs
  • 17 g Fiber

MacroNutrients

  • Carbs
    54 g
  • Protein
    14 g
  • Fiber
    17 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    309 mg
  • Iron
    6 mg
  • Vitamin A
    628 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    444 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    134 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    189 mg
  • Manganese
    3 mg
  • Phosphorus
    281 mg
  • Selenium
    5 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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