Baked Whole Fish Recipe

Recipe By Kitchen Nine

4.7
21 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

6
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Ingredients For Baked Whole Fish Recipe

Nutrition
value
806
calories per serving
22 g Fat88 g Protein62 g Carbs8 g FiberOther

Current Totals

  • 22 g Fat
  • 88 g Protein
  • 62 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    62 g
  • Protein
    88 g
  • Fiber
    8 g

Fats

  • Fat
    22 g

Vitamins & Minerals

  • Calcium
    302 mg
  • Iron
    8 mg
  • Vitamin A
    791 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    16 mg
  • Vitamin B6
    223 mg
  • Vitamin B9
    4702 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    36 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    191 mg
  • Manganese
    2 mg
  • Phosphorus
    877 mg
  • Selenium
    62 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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