Baked Whole Coral Trout With Potato And Tomato Recipe

Recipe By Slurrp

This baked whole coral trout with potato and tomato is a delicious and healthy seafood dish. The trout is seasoned with herbs and spices, then baked to perfection. The potatoes and tomatoes add a burst of flavor and texture to the dish. It is a simple yet impressive recipe that is perfect for a special occasion or a weeknight dinner.

4.9
10 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

Ingredients For Baked Whole Coral Trout With Potato And Tomato Recipe

Directions : Baked Whole Coral Trout With Potato And Tomato Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
577
calories per serving
35 g Fat6 g Protein47 g Carbs12 g FiberOther

Current Totals

  • 35 g Fat
  • 6 g Protein
  • 47 g Carbs
  • 12 g Fiber

MacroNutrients

  • Carbs
    47 g
  • Protein
    6 g
  • Fiber
    12 g

Fats

  • Fat
    35 g

Vitamins & Minerals

  • Calcium
    197 mg
  • Iron
    5 mg
  • Vitamin A
    2331 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    129 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    143 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    111 mg
  • Manganese
    2 mg
  • Phosphorus
    147 mg
  • Selenium
    3 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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