Baked Sesame Garlic Chicken Recipe

Name: Baked Sesame Garlic Chicken Recipe
Total time: 30 min
Yield: 3
Cuisine: French

Recipe By Everyday Dishes

Our baked sesame garlic chicken only takes 10 minutes to prepare, 20 minutes to bake and tastes amazing

3.7

27 Rating - Rate

Non Vegdiet

30minstotal

10minsPrep

20minsCook

ingredients serves

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Ingredients For Baked Sesame Garlic Chicken Recipe

3 Boneless, skinless chicken breasts
Salt and pepper
0.33000000000000007 cup All purpose flour
0.33000000000000007 cup Honey
2 tablespoon Soy sauce
3 Cloves garlic, minced
1 tablespoon Lemon juice
1 teaspoon Sesame oil
2 teaspoon Sesame seeds
2 tablespoon Green onion, sliced
0.5 teaspoon Red pepper flakes, optional

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Nutrition
value

147

calories per serving

4 g Fat5 g Protein22 g Carbs2 g FiberOther

Current Totals

4 g Fat
5 g Protein
22 g Carbs
2 g Fiber

MacroNutrients

Carbs
22 g
Protein
5 g
Fiber
2 g

Fats

Fat
4 g

Vitamins & Minerals

Calcium
422 mg
Iron
20 mg
Vitamin A
74 mcg
Vitamin B1
1 mg
Vitamin B2
1 mg
Vitamin B3
10 mg
Vitamin B6
0 mg
Vitamin B9
22 mcg
Vitamin B12
0 mcg
Vitamin C
6 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
75 mg
Manganese
2 mg
Phosphorus
239 mg
Selenium
12 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.