Baked Salsify With Parmesan Recipe

Recipe By Great British Chefs

Jeremy lee's delicious salsify recipe makes the perfect snack or side dish. With parmesan, golden pastry and tender salsify root this is a fantastic winter side dish recipe to share over a glass of wine.

4.1
12 Rating - Rate
Vegdiet
40minstotal

ingredients serves

Ingredients For Baked Salsify With Parmesan Recipe

Nutrition
value
72
calories per serving
< 1 g Fat7 g Protein8 g Carbs2 g FiberOther

Current Totals

  • < 1 g Fat
  • 7 g Protein
  • 8 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    7 g
  • Fiber
    2 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    139 mg
  • Iron
    1 mg
  • Vitamin A
    8 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    11 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    16 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    17 mg
  • Manganese
    0 mg
  • Phosphorus
    121 mg
  • Selenium
    8 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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