Baked Pork Chops With Rice Recipe

Recipe By CopyKat

Baked pork chops with rice is a great dinner to come home to.

4.2
17 Rating - Rate
Non Vegdiet

ingredients serves

4
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Ingredients For Baked Pork Chops With Rice Recipe

Nutrition
value
520
calories per serving
26 g Fat47 g Protein22 g Carbs4 g FiberOther

Current Totals

  • 26 g Fat
  • 47 g Protein
  • 22 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    22 g
  • Protein
    47 g
  • Fiber
    4 g

Fats

  • Fat
    26 g

Vitamins & Minerals

  • Calcium
    41 mg
  • Iron
    5 mg
  • Vitamin A
    916 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    30 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    77 mg
  • Manganese
    0 mg
  • Phosphorus
    387 mg
  • Selenium
    36 mcg
  • Zinc
    4 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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