Baked Pork Chops Recipe

Recipe By Creations By Kara

Recipe for pork chops breaded with crushed saltine crackers. easy and yummy

3.7
24 Rating - Rate
Non Vegdiet
50minstotal
20minsPrep
30minsCook

ingredients serves

3
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Ingredients For Baked Pork Chops Recipe

Nutrition
value
163
calories per serving
12 g Fat8 g Protein6 g Carbs< 1 g FiberOther

Current Totals

  • 12 g Fat
  • 8 g Protein
  • 6 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    6 g
  • Protein
    8 g
  • Fiber
    0 g

Fats

  • Fat
    12 g

Vitamins & Minerals

  • Calcium
    128 mg
  • Iron
    1 mg
  • Vitamin A
    9 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    12 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    0 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    8 mg
  • Manganese
    0 mg
  • Phosphorus
    134 mg
  • Selenium
    13 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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