Baked Paneer In Spinach With Tomato Sauce Recipe

Recipe By Slurrp

Baked Paneer in Spinach with Tomato Sauce is a delicious and healthy dish made with paneer (Indian cottage cheese), spinach, and a flavorful tomato sauce. The paneer is marinated in a mixture of spices, wrapped in blanched spinach leaves, and baked to perfection. It is then served with a tangy tomato sauce, adding a burst of flavor to the dish. This dish is a great way to incorporate spinach into your diet and is perfect for vegetarians.

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Ingredients For Baked Paneer In Spinach With Tomato Sauce Recipe

Directions : Baked Paneer In Spinach With Tomato Sauce Recipe

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Nutrition
value
136
calories per serving
7 g Fat9 g Protein8 g Carbs4 g FiberOther

Current Totals

  • 7 g Fat
  • 9 g Protein
  • 8 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    9 g
  • Fiber
    4 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    261 mg
  • Iron
    4 mg
  • Vitamin A
    3274 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    209 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    46 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    126 mg
  • Manganese
    1 mg
  • Phosphorus
    157 mg
  • Selenium
    11 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.