Baked Ocean Trout With Tahini And Herb Salad Recipe

Recipe By Taste

This mediterranean-inspired fish dish signals easy summer entertaining and a long, laidback alfresco lunch.

4.4
17 Rating - Rate
Non Vegdiet
1hr 15minstotal
55minsPrep
20minsCook

ingredients serves

Ingredients For Baked Ocean Trout With Tahini And Herb Salad Recipe

Nutrition
value
308
calories per serving
14 g Fat30 g Protein10 g Carbs4 g FiberOther

Current Totals

  • 14 g Fat
  • 30 g Protein
  • 10 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    10 g
  • Protein
    30 g
  • Fiber
    4 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    235 mg
  • Iron
    5 mg
  • Vitamin A
    2829 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    123 mcg
  • Vitamin B12
    5 mcg
  • Vitamin C
    79 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    108 mg
  • Manganese
    1 mg
  • Phosphorus
    407 mg
  • Selenium
    37 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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