Baked Green Chile Chicken Empanadas Recipe

Recipe By Flavor Mosaic

These baked green chile chicken empanadas, made with mission carb balance soft flour tortillas, are stuffed with spicy chicken, cheese, sour cream, and green chiles, and are perfect when i crave mexican food but don't want to blow out my carbs.

4.8
11 Rating - Rate
Non Vegdiet
30minstotal
15minsPrep
15minsCook

ingredients serves

8
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Ingredients For Baked Green Chile Chicken Empanadas Recipe

Nutrition
value
100
calories per serving
6 g Fat8 g Protein2 g Carbs< 1 g FiberOther

Current Totals

  • 6 g Fat
  • 8 g Protein
  • 2 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    2 g
  • Protein
    8 g
  • Fiber
    1 g

Fats

  • Fat
    6 g

Vitamins & Minerals

  • Calcium
    16 mg
  • Iron
    1 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    10 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    11 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    14 mg
  • Manganese
    0 mg
  • Phosphorus
    90 mg
  • Selenium
    10 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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