Baked eggplant parmesan recipe features a delicious, baked alternative to frying eggplant. all of the crunch without frying, family and guests will love
2 cup Shredded italian cheese blend parmesan, mozzarella, or preference
As required Salt and pepper to taste
Nutrition value
467
calories per serving
13 g Fat36 g Protein44 g Carbs4 g FiberOther
Current Totals
13 g Fat
36 g Protein
44 g Carbs
4 g Fiber
MacroNutrients
Carbs
44 g
Protein
36 g
Fiber
4 g
Fats
Fat
13 g
Vitamins & Minerals
Calcium
526 mg
Iron
6 mg
Vitamin A
303 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
53 mcg
Vitamin B12
1 mcg
Vitamin C
11 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
59 mg
Manganese
0 mg
Phosphorus
451 mg
Selenium
33 mcg
Zinc
3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment