Baked Chicken Parmigiana Recipe

Name: Baked Chicken Parmigiana Recipe
Total time: 50 min
Yield: 4
Cuisine: Italian

Recipe By Taste Of Home

Spaghetti sauce mix is the secret to the flavorful breading in this chicken parmigiana recipe. Just top juicy chicken breasts with prepared sauce and mozzarella cheese. Trisha Lange, Appleton, Wisconsin.

3.9

25 Rating - Rate

Non Vegdiet

50minstotal

10minsPrep

40minsCook

ingredients serves

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Ingredients For Baked Chicken Parmigiana Recipe

0.5 cup Seasoned or dry bread crumbs
0.25 cup Grated Parmesan Cheese
3 tablespoon Spaghetti sauce mix
1.5 teaspoon Garlic powder
4 Boneless skinless chicken breast halves
0.5 cup Italian Salad Dressing
0.5 cup Meatless spaghetti sauce
0.25 cup Shredded Part Skim Mozzarella Cheese

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Nutrition
value

153

calories per serving

3 g Fat9 g Protein21 g Carbs< 1 g FiberOther

Current Totals

3 g Fat
9 g Protein
21 g Carbs
< 1 g Fiber

MacroNutrients

Carbs
21 g
Protein
9 g
Fiber
1 g

Fats

Fat
3 g

Vitamins & Minerals

Calcium
161 mg
Iron
1 mg
Vitamin A
7 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
17 mcg
Vitamin B12
0 mcg
Vitamin C
1 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
17 mg
Manganese
0 mg
Phosphorus
134 mg
Selenium
11 mcg
Zinc
1 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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