Baked Sausage And Cheese Breakfast Taquitos Recipe

Recipe By The Spruce Eats

Sausage, egg, and cheese breakfast taquitos are a spicy, cheesy, and portable breakfast that will get you out of your boring breakfast slumpBreakfast taquitos are full of spicy eggs, cheese, sausage, and peppers and onions all rolled into corn tortillas They are super easy to make ahead of time and pop in the microwave when you are ready to start your day. Or you can make them for a sunday morning breakfast or for a brunch to feed a crowd. There are fewer calories than the fried alternative because they are baked You can fry them if you wish, they will be more calories but also a little crispier.

4.3
22 Rating - Rate
Non Vegdiet
40minstotal
20minsPrep
20minsCook

ingredients serves

Ingredients For Baked Sausage And Cheese Breakfast Taquitos Recipe

Nutrition
value
193
calories per serving
14 g Fat13 g Protein5 g Carbs3 g FiberOther

Current Totals

  • 14 g Fat
  • 13 g Protein
  • 5 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    13 g
  • Fiber
    3 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    57 mg
  • Iron
    2 mg
  • Vitamin A
    261 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    73 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    54 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    31 mg
  • Manganese
    0 mg
  • Phosphorus
    157 mg
  • Selenium
    31 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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