2 pound Boneless pork loin cut to desired thickness
6 cup Corn flakes
Nutrition value
245
calories per serving
4 g Fat28 g Protein17 g Carbs9 g FiberOther
Current Totals
4 g Fat
28 g Protein
17 g Carbs
9 g Fiber
MacroNutrients
Carbs
17 g
Protein
28 g
Fiber
9 g
Fats
Fat
4 g
Vitamins & Minerals
Calcium
122 mg
Iron
6 mg
Vitamin A
2 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
5 mg
Vitamin B6
0 mg
Vitamin B9
77 mcg
Vitamin B12
5 mcg
Vitamin C
13 mg
Vitamin E
0 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
256 mg
Selenium
40 mcg
Zinc
5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment