Baingan palak bharta-south indian fusion style Recipe

Recipe By Better Butter

Baingan bharta is a very popular item on a punjabi platter. It is a very delicious side dish to be enjoyed with chapattis or tandori roti. But today i prepared the same old baingan bharta with a twist, in a south indian style and along with some chopped spinach. I added some sambar powder, besides other powdered spices too. The end result was simply yummy with a different flavour.

4.5
18 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Baingan palak bharta-south indian fusion style Recipe

Nutrition
value
155
calories per serving
11 g Fat5 g Protein8 g Carbs9 g FiberOther

Current Totals

  • 11 g Fat
  • 5 g Protein
  • 8 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    8 g
  • Protein
    5 g
  • Fiber
    9 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    175 mg
  • Iron
    7 mg
  • Vitamin A
    3693 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    218 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    56 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    177 mg
  • Manganese
    2 mg
  • Phosphorus
    92 mg
  • Selenium
    6 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by Better Butter

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.