Baingan Aaloo Ki Subji: A Baingan Recipe

Recipe By The Spruce Eats

Vegetable dishes are quite common in the world of indian cuisine. Eggplants, which are also known as baingan in hindi, are featured in a wide range of dishes. This recipe for baingan aaloo ki subji is really easy and turns out a delicious dish that tastes great when served with hot chapatis. Raita is also a nice touch if you'd like to dip the baingan into it. This baingan recipe is best made and eaten fresh. Like lots of other indian foods, it does, however, taste even better when it is reheated and eaten the next day. A great accompaniment for baingan aaloo ki subji is any type of daal curry.

4.8
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Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Baingan Aaloo Ki Subji: A Baingan Recipe

Nutrition
value
96
calories per serving
9 g Fat1 g Protein3 g Carbs3 g FiberOther

Current Totals

  • 9 g Fat
  • 1 g Protein
  • 3 g Carbs
  • 3 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    1 g
  • Fiber
    3 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    34 mg
  • Iron
    2 mg
  • Vitamin A
    341 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    26 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    12 mg
  • Vitamin E
    3 mg
  • Copper
    0 mcg
  • Magnesium
    38 mg
  • Manganese
    0 mg
  • Phosphorus
    24 mg
  • Selenium
    2 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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