Badha Gobhi With Macher Matha Recipe

Recipe By BonGong

Cabbage cooked with fish (hilsa or ilish) heads served with dal and rice.

4.7
13 Rating - Rate
Non Vegdiet
30minstotal

ingredients serves

4
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Ingredients For Badha Gobhi With Macher Matha Recipe

Nutrition
value
189
calories per serving
14 g Fat2 g Protein13 g Carbs4 g FiberOther

Current Totals

  • 14 g Fat
  • 2 g Protein
  • 13 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    2 g
  • Fiber
    4 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    75 mg
  • Iron
    2 mg
  • Vitamin A
    2358 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    30 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    29 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    1 mg
  • Phosphorus
    48 mg
  • Selenium
    1 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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