Bacon-Wrapped Black Cod With Spinach And Capers Recipe

Recipe By Slurrp

Bacon-Wrapped Black Cod with Spinach and Capers is a delicious and elegant seafood dish. The black cod fillets are wrapped in bacon, then pan-seared until crispy and cooked through. They are served on a bed of saut���ed spinach and topped with a tangy caper sauce. The combination of the smoky bacon, tender cod, and flavorful sauce creates a mouthwatering dish that is perfect for a special occasion or a fancy dinner at home.

4.8
26 Rating - Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook

ingredients serves

Ingredients For Bacon-Wrapped Black Cod With Spinach And Capers Recipe

Directions : Bacon-Wrapped Black Cod With Spinach And Capers Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
91
calories per serving
1 g Fat12 g Protein5 g Carbs6 g FiberOther

Current Totals

  • 1 g Fat
  • 12 g Protein
  • 5 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    5 g
  • Protein
    12 g
  • Fiber
    6 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    177 mg
  • Iron
    6 mg
  • Vitamin A
    4891 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    273 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    65 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    186 mg
  • Manganese
    3 mg
  • Phosphorus
    155 mg
  • Selenium
    19 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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