Bacon, Egg, Spinach And Tuna Salad Recipe

Recipe By Slurrp

This Bacon, Egg, Spinach, and Tuna Salad is a delicious and nutritious meal option. Packed with protein and vitamins, it is a perfect choice for a light lunch or dinner. The combination of crispy bacon, boiled eggs, fresh spinach, and flavorful tuna creates a satisfying and flavorful salad. Tossed with a tangy dressing, this salad is both refreshing and filling.

4.7
17 Rating - Rate
Non Vegdiet
25minstotal
25minsPrep
Cook

ingredients serves

Ingredients For Bacon, Egg, Spinach And Tuna Salad Recipe

Directions : Bacon, Egg, Spinach And Tuna Salad Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
237
calories per serving
7 g Fat30 g Protein9 g Carbs1 g FiberOther

Current Totals

  • 7 g Fat
  • 30 g Protein
  • 9 g Carbs
  • 1 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    30 g
  • Fiber
    1 g

Fats

  • Fat
    7 g

Vitamins & Minerals

  • Calcium
    174 mg
  • Iron
    9 mg
  • Vitamin A
    1204 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    58 mg
  • Vitamin B9
    1260 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    15 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    89 mg
  • Manganese
    1 mg
  • Phosphorus
    421 mg
  • Selenium
    43 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.