Back-To-Basics Pesto Chicken Recipe

Recipe By Better Homes and Gardens

This homemade basil pesto gets extra flavor from pine nuts and shredded parmesan. Spread over a warm chicken breast for a tasty low-calorie dinner.

3.7
20 Rating - Rate
Non Vegdiet
10minstotal
10minsPrep
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Ingredients For Back-To-Basics Pesto Chicken Recipe

Nutrition
value
293
calories per serving
17 g Fat26 g Protein9 g Carbs< 1 g FiberOther

Current Totals

  • 17 g Fat
  • 26 g Protein
  • 9 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    26 g
  • Fiber
    1 g

Fats

  • Fat
    17 g

Vitamins & Minerals

  • Calcium
    171 mg
  • Iron
    3 mg
  • Vitamin A
    78 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    36 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    64 mg
  • Manganese
    1 mg
  • Phosphorus
    319 mg
  • Selenium
    23 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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