Bacalao Guisado Recipe

Recipe By Slurrp

Bacalao guisado is a traditional Spanish dish made with salted codfish, tomatoes, onions, peppers, and spices. The salted codfish is soaked to remove the excess salt and then cooked with a flavorful tomato sauce. This dish is hearty and satisfying, often served with rice or crusty bread. The combination of the tender codfish and the rich tomato sauce makes bacalao guisado a favorite among seafood lovers.

4.5
27 Rating - Rate
Non Vegdiet
1hr 25minstotal
1hr Prep
25minsCook

ingredients serves

Ingredients For Bacalao Guisado Recipe

Directions : Bacalao Guisado Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
772
calories per serving
8 g Fat15 g Protein157 g Carbs7 g FiberOther

Current Totals

  • 8 g Fat
  • 15 g Protein
  • 157 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    157 g
  • Protein
    15 g
  • Fiber
    7 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    57 mg
  • Iron
    10 mg
  • Vitamin A
    5 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    4 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    8 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    142 mg
  • Manganese
    3 mg
  • Phosphorus
    312 mg
  • Selenium
    0 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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