Baby Spinach Salad With Raspberry Vinaigrette Recipe

Recipe By EatingWell

Spinach salad is a great way to increase your family's fruit and vegetable consumption--the challenge is getting your children (or picky eaters) to enjoy it. We've found that a simple, slightly sweet dressing like our raspberry vinaigrette, tossed with mild boston lettuce or a baby spinach salad, with fruit or your family's favorite vegetables, can convince most everyone to take a bite.

4.8
20 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Baby Spinach Salad With Raspberry Vinaigrette Recipe

Nutrition
value
227
calories per serving
18 g Fat5 g Protein7 g Carbs6 g FiberOther

Current Totals

  • 18 g Fat
  • 5 g Protein
  • 7 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    193 mg
  • Iron
    7 mg
  • Vitamin A
    5983 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    341 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    120 mg
  • Vitamin E
    8 mg
  • Copper
    0 mcg
  • Magnesium
    202 mg
  • Manganese
    3 mg
  • Phosphorus
    85 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by EatingWell

Download App

Company

AboutHelp & SupportFAQsPartner with us

Legal

Privacy PolicyCookie PolicySitemap

Quick Links

NutrimeterMeal PlanMy CollectionCurated recipe

Partner sites:

Hindustan TimesLive HindustanLive MintDesimartiniShineHealthshotsOTT Play

© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.