Baby Kale Stir-Fried With Oyster Sauce Recipe

Recipe By Slurrp

Baby kale stir-fried with oyster sauce is a quick and nutritious dish that is packed with flavor. The tender baby kale leaves are stir-fried until wilted and then tossed in a savory oyster sauce. This dish is a great way to incorporate more greens into your diet and can be served as a side dish or a main course. The oyster sauce adds a rich umami flavor that complements the earthy taste of the kale.

4.9
19 Rating - Rate
Non Vegdiet
20minstotal

ingredients serves

Ingredients For Baby Kale Stir-Fried With Oyster Sauce Recipe

Directions : Baby Kale Stir-Fried With Oyster Sauce Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
115
calories per serving
9 g Fat2 g Protein7 g Carbs2 g FiberOther

Current Totals

  • 9 g Fat
  • 2 g Protein
  • 7 g Carbs
  • 2 g Fiber

MacroNutrients

  • Carbs
    7 g
  • Protein
    2 g
  • Fiber
    2 g

Fats

  • Fat
    9 g

Vitamins & Minerals

  • Calcium
    3 mg
  • Iron
    1 mg
  • Vitamin A
    0 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    9 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    1 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    9 mg
  • Manganese
    0 mg
  • Phosphorus
    43 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.