Baby Gem, Courgette, Walnut And Parmesan Salad Recipe

Recipe By Slurrp

This Baby Gem, Courgette, Walnut and Parmesan Salad is a refreshing and nutritious dish. The combination of crisp baby gem lettuce, tender courgette ribbons, crunchy walnuts, and salty Parmesan cheese creates a delightful mix of flavors and textures. The tangy lemon dressing adds a zesty kick to the salad, making it a perfect side dish or light lunch option.

5
17 Rating - Rate
Vegdiet
25minstotal

ingredients serves

Ingredients For Baby Gem, Courgette, Walnut And Parmesan Salad Recipe

Directions : Baby Gem, Courgette, Walnut And Parmesan Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
886
calories per serving
67 g Fat37 g Protein34 g Carbs9 g FiberOther

Current Totals

  • 67 g Fat
  • 37 g Protein
  • 34 g Carbs
  • 9 g Fiber

MacroNutrients

  • Carbs
    34 g
  • Protein
    37 g
  • Fiber
    9 g

Fats

  • Fat
    67 g

Vitamins & Minerals

  • Calcium
    535 mg
  • Iron
    8 mg
  • Vitamin A
    548 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    117 mcg
  • Vitamin B12
    1 mcg
  • Vitamin C
    35 mg
  • Vitamin E
    5 mg
  • Copper
    2 mcg
  • Magnesium
    252 mg
  • Manganese
    4 mg
  • Phosphorus
    774 mg
  • Selenium
    32 mcg
  • Zinc
    5 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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