Baby corn and carrot soup Recipe

Recipe By Slurrp

Baby corn and carrot soup is a delicious and nutritious soup made with fresh baby corn and carrots. It is a creamy and comforting soup that is perfect for a light meal or as an appetizer. The sweetness of the carrots and the crunchiness of the baby corn make this soup a delightful treat. It is easy to make and can be enjoyed by both kids and adults alike.

4.3
22 Rating - Rate
Vegdiet
20minstotal
10minsPrep
10minsCook

ingredients serves

Ingredients For Baby corn and carrot soup Recipe

Directions : Baby corn and carrot soup Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
198
calories per serving
4 g Fat7 g Protein31 g Carbs18 g FiberOther

Current Totals

  • 4 g Fat
  • 7 g Protein
  • 31 g Carbs
  • 18 g Fiber

MacroNutrients

  • Carbs
    31 g
  • Protein
    7 g
  • Fiber
    18 g

Fats

  • Fat
    4 g

Vitamins & Minerals

  • Calcium
    221 mg
  • Iron
    4 mg
  • Vitamin A
    2044 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    113 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    25 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    87 mg
  • Manganese
    5 mg
  • Phosphorus
    44 mg
  • Selenium
    1 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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