Baba Ganoush Recipe

Name: Baba Ganoush Recipe
Total time: 35 min
Yield: 4
Cuisine: Mediterranean

Recipe By Downshiftology

Baba ganoush is a delicious dip recipe made from roasted eggplants, tahini, lemon juice, olive oil and garlic. You'll love this easy, authentic recipe

3.9

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Vegdiet

35minstotal

5minsPrep

30minsCook

ingredients serves

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Ingredients For Baba Ganoush Recipe

0.5 pound 2 medium eggplants, approx 2 to 2 total
3 tablespoon Tahini
2 tablespoon Extra-virgin olive oil
1.5 tablespoon Lemon juice
1 Garlic Clove, Minced
0.25 teaspoon Salt, or more to taste

Nutrition
value

calories per serving

7 g Fat< 1 g Protein3 g Carbs2 g FiberOther

Current Totals

7 g Fat
< 1 g Protein
3 g Carbs
2 g Fiber

MacroNutrients

Carbs
3 g
Protein
1 g
Fiber
2 g

Fats

Fat
7 g

Vitamins & Minerals

Calcium
11 mg
Iron
0 mg
Vitamin A
83 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
20 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
13 mg
Manganese
0 mg
Phosphorus
20 mg
Selenium
0 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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