Baalekayi Paladya( Raw Banana In Yogurt Gravy) Recipe

Recipe By Slurrp

Baalekayi Paladya is a traditional South Indian dish made with raw bananas cooked in a flavorful yogurt gravy. The raw bananas are simmered in a tangy and creamy sauce made with yogurt, coconut, and spices. This dish is a perfect blend of flavors and textures, with the soft and slightly tangy bananas complementing the rich and creamy gravy. Baalekayi Paladya is typically served with steamed rice or roti, making it a wholesome and delicious meal.

3.7
24 Rating - Rate
Vegdiet
15minstotal

ingredients serves

Ingredients For Baalekayi Paladya( Raw Banana In Yogurt Gravy) Recipe

Directions : Baalekayi Paladya( Raw Banana In Yogurt Gravy) Recipe

Cooking Directions

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Storage and Serving

Nutrition
value
271
calories per serving
18 g Fat5 g Protein21 g Carbs6 g FiberOther

Current Totals

  • 18 g Fat
  • 5 g Protein
  • 21 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    21 g
  • Protein
    5 g
  • Fiber
    6 g

Fats

  • Fat
    18 g

Vitamins & Minerals

  • Calcium
    121 mg
  • Iron
    2 mg
  • Vitamin A
    208 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    24 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    67 mg
  • Manganese
    1 mg
  • Phosphorus
    74 mg
  • Selenium
    9 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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