Ayala Varuthathu (Fried Mackerel) Recipe

Recipe By Slurrp

Ayala Varuthathu, also known as Fried Mackerel, is a popular South Indian seafood dish. The mackerel is marinated in a flavorful blend of spices and then deep-fried to perfection. The result is a crispy and spicy fish that is bursting with flavor. This dish is often served as an appetizer or as a side dish with rice and curry. It is a must-try for seafood lovers looking for a delicious and easy-to-make recipe.

3.7
23 Rating - Rate
Non Vegdiet
1hr total

ingredients serves

Ingredients For Ayala Varuthathu (Fried Mackerel) Recipe

Directions : Ayala Varuthathu (Fried Mackerel) Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
229
calories per serving
25 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • 25 g Fat
  • < 1 g Protein
  • 1 g Carbs
  • < 1 g Fiber

MacroNutrients

  • Carbs
    1 g
  • Protein
    0 g
  • Fiber
    1 g

Fats

  • Fat
    25 g

Vitamins & Minerals

  • Calcium
    4 mg
  • Iron
    0 mg
  • Vitamin A
    35 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    2 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    2 mg
  • Vitamin E
    4 mg
  • Copper
    0 mcg
  • Magnesium
    7 mg
  • Manganese
    0 mg
  • Phosphorus
    8 mg
  • Selenium
    0 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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