Avocado Chickpea Tuna Salad Recipe

Recipe By Slurrp

Avocado Chickpea Tuna Salad is a healthy and delicious salad that is packed with protein and nutrients. This salad combines creamy avocado, protein-rich chickpeas, and flavorful tuna to create a satisfying and filling meal. The combination of ingredients provides a perfect balance of flavors and textures. It is easy to make and can be enjoyed as a light lunch or dinner. This salad is also great for meal prep and can be stored in the refrigerator for a few days.

4.2
20 Rating - Rate
Non Vegdiet
15minstotal
15minsPrep
Cook

ingredients serves

Ingredients For Avocado Chickpea Tuna Salad Recipe

Directions : Avocado Chickpea Tuna Salad Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
550
calories per serving
14 g Fat40 g Protein62 g Carbs38 g FiberOther

Current Totals

  • 14 g Fat
  • 40 g Protein
  • 62 g Carbs
  • 38 g Fiber

MacroNutrients

  • Carbs
    62 g
  • Protein
    40 g
  • Fiber
    38 g

Fats

  • Fat
    14 g

Vitamins & Minerals

  • Calcium
    315 mg
  • Iron
    15 mg
  • Vitamin A
    698 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    7 mg
  • Vitamin B6
    33 mg
  • Vitamin B9
    1020 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    28 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    272 mg
  • Manganese
    4 mg
  • Phosphorus
    572 mg
  • Selenium
    72 mcg
  • Zinc
    6 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.