Avocado Artichoke & Bush Tomato Chutney Toasts Recipe

Recipe By Taste

Inspired by the bush, these avocado, artichoke and tomato chutney toasts true blue aussie fare.

4.4
17 Rating - Rate
Vegdiet
1hr 35minstotal
20minsPrep
1hr 15minsCook

ingredients serves

Ingredients For Avocado Artichoke & Bush Tomato Chutney Toasts Recipe

Nutrition
value
429
calories per serving
39 g Fat3 g Protein14 g Carbs7 g FiberOther

Current Totals

  • 39 g Fat
  • 3 g Protein
  • 14 g Carbs
  • 7 g Fiber

MacroNutrients

  • Carbs
    14 g
  • Protein
    3 g
  • Fiber
    7 g

Fats

  • Fat
    39 g

Vitamins & Minerals

  • Calcium
    69 mg
  • Iron
    3 mg
  • Vitamin A
    2156 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    75 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    68 mg
  • Vitamin E
    6 mg
  • Copper
    0 mcg
  • Magnesium
    68 mg
  • Manganese
    1 mg
  • Phosphorus
    67 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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