Avocado And Yogurt Pasta Sauce With Veggies Recipe

Recipe By EatingWell

This whole grain, creamy pasta dish is ready in just 30 minutes--perfect for a weeknight meal.

4.7
17 Rating - Rate
Vegdiet
30minstotal

ingredients serves

Ingredients For Avocado And Yogurt Pasta Sauce With Veggies Recipe

Nutrition
value
244
calories per serving
10 g Fat11 g Protein26 g Carbs28 g FiberOther

Current Totals

  • 10 g Fat
  • 11 g Protein
  • 26 g Carbs
  • 28 g Fiber

MacroNutrients

  • Carbs
    26 g
  • Protein
    11 g
  • Fiber
    28 g

Fats

  • Fat
    10 g

Vitamins & Minerals

  • Calcium
    114 mg
  • Iron
    6 mg
  • Vitamin A
    1296 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    6 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    70 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    14 mg
  • Vitamin E
    1 mg
  • Copper
    1 mcg
  • Magnesium
    213 mg
  • Manganese
    3 mg
  • Phosphorus
    241 mg
  • Selenium
    15 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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