Avil Milk Shake Recipe

Name: Avil Milk Shake Recipe
Total time: 20 min
Yield: 4
Cuisine: Kerala

Recipe By Slurrp

Avil Milk Shake is a refreshing and nutritious drink made with flattened rice, milk, and a hint of cardamom. It is a popular South Indian beverage that is perfect for breakfast or as a mid-day snack. The creamy texture of the milk combined with the softness of the avil creates a delightful drink that is both filling and satisfying.

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20minstotal

20minsPrep

Cook

ingredients serves

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Ingredients For Avil Milk Shake Recipe

1 cup Avil
2 cup Milk
2 tablespoon Sugar
0.25 teaspoon Cardamom Powder
as needed Ice Cream
as per your need Chopped Nuts

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Directions : Avil Milk Shake Recipe

Cooking Directions

STEP 1.Wash the avil (flattened rice) and soak it in water for 5 minutes.
STEP 2.Drain the water and blend the avil with milk, sugar, and cardamom powder.
STEP 3.Pour the mixture into glasses and serve chilled.

Cooking Tips

You can add a scoop of vanilla ice cream for a richer flavor.
Garnish with chopped nuts for added crunchiness.
Adjust the sweetness according to your taste preference.

Storage and Serving

Avil Milk Shake is best served immediately.
If you have leftovers, store them in the refrigerator and consume within 24 hours.

Nutrition
value

194

calories per serving

11 g Fat4 g Protein21 g Carbs2 g FiberOther

Current Totals

11 g Fat
4 g Protein
21 g Carbs
2 g Fiber

MacroNutrients

Carbs
21 g
Protein
4 g
Fiber
2 g

Fats

Fat
11 g

Vitamins & Minerals

Calcium
83 mg
Iron
1 mg
Vitamin A
22 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
0 mg
Vitamin B6
0 mg
Vitamin B9
18 mcg
Vitamin B12
0 mcg
Vitamin C
4 mg
Vitamin E
1 mg
Copper
0 mcg
Magnesium
21 mg
Manganese
0 mg
Phosphorus
77 mg
Selenium
2 mcg
Zinc
0 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.