Avarekalu usli Recipe

Recipe By Slurrp

Avarekalu Usli is a popular South Indian dish made with avarekalu (field beans) and a blend of spices. It is a simple and nutritious recipe that can be enjoyed as a side dish or a snack. The avarekalu are cooked until tender and then saut茅ed with onions, green chilies, and curry leaves. The addition of grated coconut adds a delicious flavor to the dish. Avarekalu Usli is typically served with rice or as a filling for dosas or sandwiches.

3.6
15 Rating - Rate
Vegdiet
20minstotal

ingredients serves

Ingredients For Avarekalu usli Recipe

Directions : Avarekalu usli Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
98
calories per serving
8 g Fat2 g Protein3 g Carbs6 g FiberOther

Current Totals

  • 8 g Fat
  • 2 g Protein
  • 3 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    3 g
  • Protein
    2 g
  • Fiber
    6 g

Fats

  • Fat
    8 g

Vitamins & Minerals

  • Calcium
    33 mg
  • Iron
    2 mg
  • Vitamin A
    348 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    0 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    37 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    47 mg
  • Manganese
    0 mg
  • Phosphorus
    39 mg
  • Selenium
    5 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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