Avarekai tatte idli Recipe

Recipe By Slurrp

Avarekai tatte idli is a traditional South Indian dish made with avarekai (field beans) and idli batter. These idlis are soft, fluffy, and have a unique flavor from the avarekai. They are a perfect breakfast or snack option and can be served with coconut chutney or sambar.

4.1
27 Rating - Rate
Vegdiet
8hr 10minstotal
8hr Prep
10minsCook

ingredients serves

Ingredients For Avarekai tatte idli Recipe

Directions : Avarekai tatte idli Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
283
calories per serving
1 g Fat13 g Protein52 g Carbs8 g FiberOther

Current Totals

  • 1 g Fat
  • 13 g Protein
  • 52 g Carbs
  • 8 g Fiber

MacroNutrients

  • Carbs
    52 g
  • Protein
    13 g
  • Fiber
    8 g

Fats

  • Fat
    1 g

Vitamins & Minerals

  • Calcium
    48 mg
  • Iron
    4 mg
  • Vitamin A
    6 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    2 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    42 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    3 mg
  • Vitamin E
    0 mg
  • Copper
    0 mcg
  • Magnesium
    107 mg
  • Manganese
    1 mg
  • Phosphorus
    231 mg
  • Selenium
    12 mcg
  • Zinc
    2 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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