Aval Vilayichathu Recipe

Recipe By Slurrp

Delicious and sweet snack.Aval Vilayichathu is a popular sweet snack of Kerala, made with beaten rice, coconut and jaggery. This is one snack to enjoy . The recipe I am sharing is the one I noted down while my Mom was preparing it.

4.9
29 Rating - Rate
Vegdiet
30minstotal
10minsPrep
20minsCook

ingredients serves

Ingredients For Aval Vilayichathu Recipe

Directions : Aval Vilayichathu Recipe

Preparation Directions

Cooking Directions

Nutrition
value
269
calories per serving
11 g Fat3 g Protein38 g Carbs4 g FiberOther

Current Totals

  • 11 g Fat
  • 3 g Protein
  • 38 g Carbs
  • 4 g Fiber

MacroNutrients

  • Carbs
    38 g
  • Protein
    3 g
  • Fiber
    4 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    33 mg
  • Iron
    1 mg
  • Vitamin A
    27 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    21 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    6 mg
  • Vitamin E
    1 mg
  • Copper
    0 mcg
  • Magnesium
    59 mg
  • Manganese
    1 mg
  • Phosphorus
    85 mg
  • Selenium
    3 mcg
  • Zinc
    1 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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