Avakkai Mango Pickle Recipe

Recipe By Slurrp

Avakkai Mango Pickle is a traditional South Indian pickle made with raw mangoes, spices, and oil. It is known for its tangy and spicy flavor, making it a perfect accompaniment to rice, roti, or dosa. The pickle is made by marinating the mangoes in a mixture of mustard seeds, red chili powder, fenugreek seeds, turmeric powder, and salt. It is then left to ferment for a few days to develop its unique taste. Avakkai Mango Pickle is a popular and delicious condiment that adds a burst of flavor to any meal.

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Ingredients For Avakkai Mango Pickle Recipe

Directions : Avakkai Mango Pickle Recipe

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Nutrition
value
1185
calories per serving
76 g Fat44 g Protein77 g Carbs60 g FiberOther

Current Totals

  • 76 g Fat
  • 44 g Protein
  • 77 g Carbs
  • 60 g Fiber

MacroNutrients

  • Carbs
    77 g
  • Protein
    44 g
  • Fiber
    60 g

Fats

  • Fat
    76 g

Vitamins & Minerals

  • Calcium
    2943 mg
  • Iron
    33 mg
  • Vitamin A
    5123 mcg
  • Vitamin B1
    1 mg
  • Vitamin B2
    1 mg
  • Vitamin B3
    11 mg
  • Vitamin B6
    2 mg
  • Vitamin B9
    532 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    114 mg
  • Vitamin E
    2 mg
  • Copper
    4 mcg
  • Magnesium
    888 mg
  • Manganese
    7 mg
  • Phosphorus
    1216 mg
  • Selenium
    51 mcg
  • Zinc
    16 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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