Authentic Saag Paneer Recipe

Recipe By All Recipes

Saag paneer is a classic indian dish of cooked spinach studded with cubed of fried paneer cheese. Thickened with cream or coconut milk, it's a hearty and filling vegetarian meal.

4.3
15 Rating - Rate
Vegdiet
1hr total
15minsPrep
45minsCook

Recipe Video

Step by step video of how to make Authentic Saag Paneer

ingredients
serves
serves

4
4
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Ingredients For Authentic Saag Paneer Recipe

Nutrition
value
392
calories per serving
28 g Fat18 g Protein15 g Carbs10 g FiberOther

Current Totals

  • 28 g Fat
  • 18 g Protein
  • 15 g Carbs
  • 10 g Fiber

MacroNutrients

  • Carbs
    15 g
  • Protein
    18 g
  • Fiber
    10 g

Fats

  • Fat
    28 g

Vitamins & Minerals

  • Calcium
    605 mg
  • Iron
    10 mg
  • Vitamin A
    9725 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    1 mg
  • Vitamin B9
    309 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    95 mg
  • Vitamin E
    5 mg
  • Copper
    0 mcg
  • Magnesium
    210 mg
  • Manganese
    4 mg
  • Phosphorus
    306 mg
  • Selenium
    19 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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© 2021 Slurrp, HT Media Labs. All rights reserved.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.
Slurrp is a recipe aggregator that helps one find recipes based on one's diet choices, fitness goals and taste preferences. It provides calorie-counted recipes across cuisines and meals types and caters to all levels of cooking skills -- from a beginner to an expert. It also offers a nutrimeter that calculates the precise nutrient intake based on the user's height and weight to recommend recipes for each meal. Once you’ve shortlisted recipes that you want to prepare, you can also add them to your Meal Plan which pins your recipes on the calendar so you can plan your meals in advance.