Authentic hyderabadi baingan aur mirchi ka salan Recipe

Recipe By Slurrp

Authentic Hyderabadi Baingan aur Mirchi ka Salan is a traditional Indian curry made with eggplants and green chilies in a tangy and spicy peanut and sesame seed gravy. This dish is a popular accompaniment to biryani or pulao and is known for its rich and flavorful taste. The eggplants and green chilies are first fried until golden brown and then cooked in the spicy gravy, resulting in a delicious and aromatic curry that is sure to tantalize your taste buds.

3.6
24 Rating - Rate
Vegdiet
55minstotal
15minsPrep
40minsCook

ingredients serves

Ingredients For Authentic hyderabadi baingan aur mirchi ka salan Recipe

Directions : Authentic hyderabadi baingan aur mirchi ka salan Recipe

Cooking Directions

Cooking Tips

Storage and Serving

Nutrition
value
360
calories per serving
30 g Fat9 g Protein13 g Carbs13 g FiberOther

Current Totals

  • 30 g Fat
  • 9 g Protein
  • 13 g Carbs
  • 13 g Fiber

MacroNutrients

  • Carbs
    13 g
  • Protein
    9 g
  • Fiber
    13 g

Fats

  • Fat
    30 g

Vitamins & Minerals

  • Calcium
    364 mg
  • Iron
    6 mg
  • Vitamin A
    556 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    3 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    77 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    18 mg
  • Vitamin E
    3 mg
  • Copper
    1 mcg
  • Magnesium
    173 mg
  • Manganese
    6 mg
  • Phosphorus
    191 mg
  • Selenium
    7 mcg
  • Zinc
    3 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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