Austro-Hungarian Creamed Pumpkin Side Dish Recipe

Recipe By The Spruce Eats

This creamed pumpkin recipe is adapted from one in "The viennese kitchen: tante hertha's book of family recipes" By monica meehan and maria von baich (interlink books, 2011). There is a huge crossover of recipes among german, austrian, hungarian and other central and eastern european cuisines and, although the names may be spelled differently, the flavor is the same. When people see the word "Creamed" In a recipe, they usually presume that it is a dessert. This is not the case here. It's a side dish of pured pumpkin that gets a kick from caraway, onion, sour cream and a little tomato paste, that is a nice alternative to a sweet potato side dish.

4.4
24 Rating - Rate
Non Vegdiet
1hr 20minstotal
20minsPrep
1hr Cook

ingredients serves

Ingredients For Austro-Hungarian Creamed Pumpkin Side Dish Recipe

Nutrition
value
149
calories per serving
11 g Fat2 g Protein9 g Carbs6 g FiberOther

Current Totals

  • 11 g Fat
  • 2 g Protein
  • 9 g Carbs
  • 6 g Fiber

MacroNutrients

  • Carbs
    9 g
  • Protein
    2 g
  • Fiber
    6 g

Fats

  • Fat
    11 g

Vitamins & Minerals

  • Calcium
    56 mg
  • Iron
    2 mg
  • Vitamin A
    441 mcg
  • Vitamin B1
    0 mg
  • Vitamin B2
    0 mg
  • Vitamin B3
    1 mg
  • Vitamin B6
    0 mg
  • Vitamin B9
    53 mcg
  • Vitamin B12
    0 mcg
  • Vitamin C
    20 mg
  • Vitamin E
    2 mg
  • Copper
    0 mcg
  • Magnesium
    36 mg
  • Manganese
    0 mg
  • Phosphorus
    53 mg
  • Selenium
    2 mcg
  • Zinc
    0 mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

More Recipes by The Spruce Eats

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