Aubergine Parmigiana Recipe

Name: Aubergine Parmigiana Recipe
Total time: 55 min
Yield: 4
Cuisine: Italian

Recipe By My Gorgeous Recipes

Aubergine parmigiana (or eggplant parmigiana in the usa) is a delicious vegetarian dish of italian origins.

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55minstotal

25minsPrep

30minsCook

ingredients serves

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Ingredients For Aubergine Parmigiana Recipe

3 Aubergines
500 milliliter Tomato passata
1 Onion
2 tablespoon Vegetable oil
1 tablespoon Olive oil
1 teaspoon Salt
0.1200000000000001 teaspoon Black pepper
250 gram Mozzarella cheese
50 gram Grated parmesan cheese
Fresh basil for garnishing

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Nutrition
value

332

calories per serving

21 g Fat19 g Protein17 g Carbs4 g FiberOther

Current Totals

21 g Fat
19 g Protein
17 g Carbs
4 g Fiber

MacroNutrients

Carbs
17 g
Protein
19 g
Fiber
4 g

Fats

Fat
21 g

Vitamins & Minerals

Calcium
422 mg
Iron
3 mg
Vitamin A
1398 mcg
Vitamin B1
0 mg
Vitamin B2
0 mg
Vitamin B3
1 mg
Vitamin B6
0 mg
Vitamin B9
107 mcg
Vitamin B12
0 mcg
Vitamin C
45 mg
Vitamin E
2 mg
Copper
0 mcg
Magnesium
63 mg
Manganese
0 mg
Phosphorus
328 mg
Selenium
22 mcg
Zinc
3 mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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